flow yoga

Tacfit has a wide range of fitness and training programmes that can help you be a better martial artist or a better prepper.  Fitness is never a bad thing. The beauty of Tacfit is you need very little equipment, so you can train at home. With bodyweight programmes, Flow Yoga, Clubbells, Steel Mace, Kettlebells and other programmes, Tacfit can allow you to train … [Read more...] about Prepper Fitness