mindset

Is “mindfulness” just another of those fashionable buzzwords that is overrated and overused as part of some passing fad? The answer, of course, depends a lot on how it’s used and who’s using it. Like a lot of buzzwords, it can range from the practically empty and meaningless to a highly useful concept we can use to shape our actions for the better. That points us in the … [Read more...] about Mindfulness Training And The Importance Of Mindset