Getting strong and fit doesn’t have to involve an expensive gym membership or lots of equipment. Here we share a few ideas of how you make your own DIY gym using readily available objects in and around your house, garage, or garden. We also touch on so low cost DIY gym options, too. Weights The…
In this increasingly technological world, it is tempting to take our ease of communications – across any number of channels, using any number of devices – for granted. You want to find out information from someone, you want to pass on some news, you pick up your landline or mobile phone, write an email to…
We often emphasise that good prepping is about being prepared for just about any crisis or emergency. It’s not going to be the Apocalypse just around the corner, but the risk of all manner of more mundane and commonplace disruptions to normal life – from minor inconveniences to potentially life-threatening episodes. Quite simply, many of…
If you’ve ever taken even the briefest look at prepping and what it means to be a prepper, you will almost certainly have come across the importance of a bug out bag. At first glance, it might seem to be any old bag with odds and ends you have just thrown together on the off-chance…
Being prepared on a day-to-day basis doesn’t mean you have to lug around a big rucksack “just in case”. There are useful bits that you can carry every day that may come in handy in an emergency. For example: You are on the Eurostar, and it breaks down in the tunnel and you are stuck…