Holistic is a way of saying that everything is connected in one way or another. Because they are connected, the whole thing is greater than the separate, interconnected parts that make it complete. And it’s looking at the way various aspects are connected that helps us to understand what is meant by a holistic approach to prepping. To flesh out what we mean by that, … [Read more...] about Holistic Approach To Prepping
fitness
4 Things You Can Do Every Day To Help Prep
Being prepped isn’t just a case of getting your kit together and then forgetting about it. Being prepped requires a number of different elements to be successful, such as mindset, keeping on top of your physical and survival skills, and regularly refreshing your knowledge of the items in your prepper kit so that, if you need them, using them becomes second nature. Here are … [Read more...] about 4 Things You Can Do Every Day To Help Prep
Ideas For A Homemade Gym
You might prefer to do such things in the privacy of your own home or are simply put off by the high price of membership at a commercial setup – so why not put together or build your own homemade gym? Fit – at half the price There’s little doubt that keeping fit is good for the body, mind, and wellbeing. There’s probably something to be said for the discipline of … [Read more...] about Ideas For A Homemade Gym
The DIY Gym: Equipment To Get You Strong
Getting strong and fit doesn’t have to involve an expensive gym membership or lots of equipment. Here we share a few ideas of how you make your own DIY gym using readily available objects in and around your house, garage, or garden. We also touch on so low cost DIY gym options, too. Weights The American website Family Handyman suggests homemade barbells from plastic … [Read more...] about The DIY Gym: Equipment To Get You Strong
The Importance Of Practising Prepper Skills And Testing Fitness
Use it or lose it. Just as in any other area of an active life you hold dear, unless you use your prepper skills, put them into practice, and test your fitness and knowledge of survival, you’re likely to lose any of the good work you’ve done. The principles Skills – and the knowledge of how and when to bring them into play – are talents you need to work at. Skills are … [Read more...] about The Importance Of Practising Prepper Skills And Testing Fitness