Fitness

If you want to be prepared for any crisis or emergency that might come your way, one of the first places to start is with yourself. You don’t need to be any kind of fitness fanatic to prepare – but your fitness for prepping can take you a long way towards achieving your state of preparedness. The principle You are not looking to train for any kind of Olympic medal. … [Read more...] about Fitness For Prepping

So, you thought prepping was just a question of doing some shopping, laying down the stores, closing the doors, and waiting until the inevitable calamity happened? How wrong you would be! All the carefully stocked food in the world and all the gadgets and equipment you might have assembled is going to be precious little use if you are unable to keep up with the physical … [Read more...] about Get Fit for Prepping