skipping rope

Getting strong and fit doesn’t have to involve an expensive gym membership or lots of equipment. Here we share a few ideas of how you make your own DIY gym using readily available objects in and around your house, garage, or garden. We also touch on so low cost DIY gym options, too. Weights The American website Family Handyman suggests homemade barbells from plastic … [Read more...] about The DIY Gym: Equipment To Get You Strong