As a prepper, you’ll be giving a lot of thought to the food you’ll need to store. During any natural or manmade disaster, of course, you’ll need to keep eating. But how much is enough? The size and extent of your food store is tied into the length of any emergency – and, by definition, you’ll not know how long that’s going to last. The way to supplement those stores – and … [Read more...] about Guide To Home-Grown Food Options Using Hydroponics
Skills
Top 3 Preps For Success
Successful prepping involves a whole basket of different skills. But not all prepping skills are equal – you’ll find that some will count more than others. So, let’s take a closer look at the top three preps on which you can focus on so that together, you can be prepared for the unexpected. 1. Mental preps When you’ve done with all the scrabbling around assembling all … [Read more...] about Top 3 Preps For Success
Staying Warm, Cooking Food And Boiling Water Without Electricity
You’d have thought that rocketing fuel prices had already taught you how to stay warm, boil water, and do the cooking using minimum energy. A natural or manmade disaster could leave you without any electricity at all – so how will you cope then? Staying warm Sheer survival relies on keeping your body temperature between 36.1º and 37.2ºC (around 98.6ºF). If your body … [Read more...] about Staying Warm, Cooking Food And Boiling Water Without Electricity
Mindfulness Training And The Importance Of Mindset
Is “mindfulness” just another of those fashionable buzzwords that is overrated and overused as part of some passing fad? The answer, of course, depends a lot on how it’s used and who’s using it. Like a lot of buzzwords, it can range from the practically empty and meaningless to a highly useful concept we can use to shape our actions for the better. That points us in the … [Read more...] about Mindfulness Training And The Importance Of Mindset
Self-Awareness And Resilience Training
Did you see it coming? You don’t have to predict every twist and turn in detail. But stay self-aware and resilient. That way, you’ll develop the kind of open mind that’s more likely to let you see what’s coming. And – as with everything – but better prepared you are, the better you’re likely to cope with whatever fate, fortune, nature, or manmade emergency throws at … [Read more...] about Self-Awareness And Resilience Training